Club Calendar

Hustle, Muscle, Core   « Back   iCal Export   Print

Build strength, cardiovascular endurance, and lean muscle. This class will use weights and body weight to gain muscle mass, while achieving cardiovascular endurance targeting all the major muscle groups and heavily focuses around core strength. 
 
Date: 9/11/2019  
Time: 9:45AM - 10:35AM Location: Fitness Studio